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Treating Arthritis Without the Meds

Treating Arthritis Without the Meds
Treating Arthritis Pain Without The Meds Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While arthritis is commonly believed to be a condition that afflicts the elderly, the reality is that it can strike people in early middle age. In fact, elite male athletes are more likely to develop arthritis than the general public. Arthritis medications and pain medicines can cause some nasty side effects. So, if you’re looking for a nat...
Posted on 2018-09-05

Relieving Knee pain

Relieving Knee pain
HEALTH BLOG- -Tips For Relieving Knee Pain Are you one of the millions of Americans suffering from aching or painful knees? You are not alone. According to the CDC (Centers for Disease Control and Prevention) 1 in 2 people may develop painful knee osteoarthritis by age 85. In addition, if you struggle with weight, research shows that 2 in 3 people may develop painful knee arthritis in their lifetime.   The knee is an incredible joint, having to sustain 6 times your body weight in force,...
Posted on 2018-08-27

7 Simple ways to stay healthy

HEALTH BLOG 7 Simple Ways To Stay Active Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, there are a few basic elements you can add into your daily life that truly add up to a more active lifestyle. 1. Take the Longest — or Hardest — Distance Between Two Points Speed is usually the ...
Posted on 2018-08-15
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