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Foot or Heel Pain [Achilles Tendinitis]

Welcome to Somersworth Physical Therapy’s patient resource about Achilles Tendon Problems. Problems that affect the Achilles tendon include tendonitis, tendinopathy, tendocalcaneal bursitis, and tendonosis. Each of these conditions will be described and explained. These problems affect athletes most often, especially runners, basketball players, and anyone engaged in jumping sports. They are also common among both active and sedentary (inactive) middle-aged adults. These problems caus...
Posted on 2018-03-26

Best Exercise for Stubborn Back Pain

Most commonly the pain from an SI joint dysfunction is either directly over the SI joint itself or may radiate pain lower down into the buttocks. The pain may affect one side or both SI joints.  Most times the pain from an irritable SI joint remains well above the knee, but in a few cases it can radiate down the leg all the way to the foot and may be confused with a herniated disc of the lumbar spine. The pain may also radiate into the groin area. People often feel muscle spasm or tightne...
Posted on 2018-03-08

Neck Pain Test

We have been getting a lot of people writing in about neck pain.Many of these people feel pain:DrivingNodding their headHolding a phone up to their earSo we decided to put together a simple audit that will help you determine the best course of action to take with your neck pain.You can take the audit below.The audit is 3 parts and will take only a couple minutes to complete.Once you’ve finished the audit, I may be able to give you a solution for your neck pain.  Call me at 603-841-5...
Posted on 2017-12-27
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