Live Life Pain Free!
Getting you Back in Action
WELCOME TO
Somersworth Physical Therapy
Somersworth Physical Therapy provides a customized approach to tailor your physical therapy program to match your goals. We take a full body, systematic approach to get you out of pain and back in action. Whether your goal is to get back to enjoying your children or grandkids, hit the trails this year, or just wake up pain free we can help. Our highly trained Doctors of Physical Therapy are here for you.
We are accepting new patients in need of physical therapy throughout the New Hampshire and southern Maine Seacoast area including Somersworth, Dover, Rochester, Durham, Madbury, Portsmouth, Rollinsford, Berwick, South Berwick and Eliot
Our Services
Back Pain and Sciatica
Millions of Americans are adversely impacted by back pain each year.
Neck Pain & Headaches
When people are ready to seek care for their neck pain and Headaches.
Shoulder Pain
A shoulder injury can happen in any sport, and shoulder pain.
Hip and Knee Pain
The knee is a sensitive area of the body and one that can be injured.
Foot and Ankle Pain
The knee is a sensitive area of the body and one that can be injured.
Balance & Galt Therapy
Balance and gait issues arise from disease, injury, or aging
Arthritis
Arthritis causes pain, stiffness, and limits movement.
Elbow, Wrist & Hand Pain
Carpal tunnel syndrome (CTS) is a common problem affecting the hand and wrist.
Pre/Post OP Rehab
The stronger you are before surgery the stronger you will be after – it’s that simple.
Sports Injury Rehab
Whether you’re a weekend warrior or a serious athlete, sports injuries are a fact of life.
Total Joint Rehab
A painful knee or hip can severely affect your ability to lead a full, active life.
Vertigo & Dizziness
Vertigo, dizziness, or vestibular disorders affect daily life and well-being.
TMJ Pain
TMJ dysfunction affects the jaw joint and surrounding muscles.
YEARS OF EXPERIENCE
FEATURED REVIEWS
BLOG POSTS
Do I Need Physical Therapy or an MRI First?
Do I Need Physical Therapy or an MRI First? If you wake up with back pain, shoulder pain, knee pain, or neck pain, your first thought is probably, “I need an MRI.” Most people assume imaging is the first step. In reality, physical therapy is often the better place to...
Pickleball Injury Prevention: How to Stay on the Court and Out of Pain
Pickleball is one of the fastest-growing sports in the country, and for good reason. It is fun, social, competitive, and easier to pick up than many other sports. But here is the problem. A lot of people jump into pickleball without preparing their body for the quick...
Why Warming Up and Stretching Before Golf Can Save Your Swing, And Your Back
Why Warming Up and Stretching Before Golf Can Save Your Swing, And Your Back Golf may not look like a contact sport, but your body disagrees. A golf swing is a fast, powerful movement that asks your hips, spine, shoulders, and core to work together in a very short...
How to Prevent Injuries While Doing Yard Work
Yard work is great for your home, but it can be brutal on your body if you jump into it too fast. Raking, lifting, bending, digging, mowing, and gardening can all put stress on your back, shoulders, knees, wrists, and neck. Most yard work injuries do not happen...
Dry Needling in Physical Therapy: What It Is, How It Works, and Why Patients Choose Somersworth Physical Therapy
Dry Needling in Physical Therapy: What It Is, How It Works, and Why Patients Choose Somersworth Physical Therapy If you are dealing with tight muscles, ongoing pain, headaches, or injuries that just will not calm down, dry needling may be one of the most effective...
Lumbar Spinal Stenosis Treatment: Common Symptoms and How Physical Therapy Can Help You Avoid Surgery
Lumbar Spinal Stenosis Treatment: Common Symptoms and How Physical Therapy Can Help You Avoid Surgery If you have pain, numbness, or heaviness in your lower back or legs when standing or walking, you may be dealing with lumbar spinal stenosis. This condition is one of...