Getting you Back in Action
Live Life Pain Free!

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Welcome to
Somersworth Physical Therapy

Somersworth Physical Therapy provides a customized approach to tailor your physical therapy program to match your goals. We take a full body, systematic approach to get you out of pain and back in action. Weather your goal is to get back to enjoying your children or grandkids, hit the trails this year, or just wake up pain free we can help. Our highly trained Doctors of Physical Therapy are here for you.

We are accepting new patients in need of physical therapy throughout the New Hampshire and southern Maine Seacoast area including Somersworth, Dover, Rochester, Durham, Madbury, Portsmouth, Rollinsford, Berwick, South Berwick and Eliot

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What our clients say

Patient Testimonials

Blog Posts

Staying Safe with Fall Yardwork

Staying Safe with Fall Yardwork
Stay Safe when Raking Leaves   Stretch it Out   Stretching or warming up before you begin is an important step helping prevent back and shoulder pain when raking leaves. Take 10 minutes to stretch properly and warm up your muscles. Areas of the body to focus on when stretching include the neck, back, hips, torso, wrists, and shoulders. Getting your heart rate elevated slightly will also help as you prepare to rake     Keep Proper Form Using proper form when raking l...
Posted on 2020-10-14

How to Relieve Shoulder Pain

How to Relieve Shoulder Pain
HOW TO RELIEVE SHOULDER PAIN Do you have aching shoulders? Do you know that the problem could be a result of rotator cuff damage? That’s right, your shoulder pain that comes along with certain motions or that you notice during sleep could be a result of rotator cuff issues.   WHAT DOES THE ROTATOR CUFF DO?   Like most parts of the body, we don’t think about our rotator cuff until there is a problem. However, your rotator cuff issue can have a great effect on ...
Posted on 2020-01-28

Neck Pain? Can Physical Therapy Help?

Neck Pain? Can Physical Therapy Help?
Many people have back pain and neck pain. As a matter of fact, studies reveal that 90 percent of people will experience either back pain or neck pain at least once in their lives. It’s not always easy to isolate those regions of the body that are causing back pain or neck pain. Pain can radiate to the arms, legs and even the head. Each episode of pain can progress more, last longer and travel further from its origin. If you figure out the cause, you may wind up needing pain managem...
Posted on 2019-02-14
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