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7 Simple ways to stay healthy

HEALTH BLOG 7 Simple Ways To Stay Active Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, there are a few basic elements you can add into your daily life that truly add up to a more active lifestyle. 1. Take the Longest — or Hardest — Distance Between Two Points Speed is usually the ...
Posted on 2018-08-15

7 Myths About Physical Therapy

7 Myths About Physical Therapy
People everywhere are experiencing the transformative effect physical therapy can have on their daily lives. In fact, as experts in the way the body moves, physical therapists help people of all ages and abilities reduce pain, improve or restore mobility, and stay active and fit throughout life. But there are some common misconceptions that often discourage people from visiting a physical therapist. It’s time to debunk 7 common myths about physical therapy: 1. Myth: I need a referral t...
Posted on 2018-07-18

Congratulation to Dr. Dan Lombardi DPT, OCS

Dr. Dan Lombardi,  PT, DPT, OCS Awarded board certification in orthopedics (OCS) by the American Board of Physical Therapy Specialties (ABPTS). We are delighted to announce that Somersworth Physical Therapy’s owner, Dr. Daniel Lombardi, PT, DPT, OCS has been awarded a board certification in orthopedics by the American Board of Physical Therapy Specialties (ABPTS). Only 1% of all physical therapists hold this prestigious Board Certified Orthopedic Specialization (OCS). Dr. L...
Posted on 2018-07-12
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